Gym Exercises and Training
GYM Generation Fitness Routines, workouts, exercises, meal plans and more
- Category Fitness
- Program license Free
- Version 70
- Size 40 MB
- Works under: Android
- Program available in English
- Content rating Everyone
- Package name appinventor.ai_nels0n0s0ri0.MiRutina
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Program by
GYM Generation Fitness
Madrid, 28032
Gym Exercises and Training is a comprehensive fitness guide for Android users.
Overview
Gym Exercises and Training is a versatile fitness application designed to help users optimize their workout routines at the gym. The app offers over 100 different exercises, each detailed with clear instructions, making it easy for users to understand and perform them correctly. The exercises target various muscle groups including the chest, back, biceps, triceps, legs, shoulders, and abs, ensuring a comprehensive workout.
Features
One of the key features of Gym Exercises and Training is its structured exercise routines. The app provides four pre-defined workout regimens, two for beginners and two for advanced users. These routines can serve as a useful starting point for users to mold their own workout plan.
Further enhancing its user experience, the app incorporates a Body Mass Index (BMI) calculator. This tool allows users to assess whether they are within their ideal weight range based on their height and weight.
In addition, the app features a section dedicated to tips and tricks, providing valuable advice on how to achieve a more muscular physique. This section can be particularly beneficial for those looking to improve their bodybuilding techniques and results.
Conclusion
In conclusion, Gym Exercises and Training is an excellent resource for anyone who frequents the gym. Its extensive variety of exercises, pre-defined workout routines, and the BMI tool make it a valuable tool for fitness enthusiasts of all levels. The additional tips and tricks section adds a layer of depth to the app, offering users insights on achieving better results.
Pros
- Over 100 different exercises detailed with clear instructions
- Four pre-defined workout routines for beginners and advanced users
- Incorporates a Body Mass Index (BMI) calculator
- Includes a section dedicated to bodybuilding tips and tricks
Cons
- No personal trainer or real-time feedback feature
- Lacks a diet plan or nutrition guide
Bug Fixes
